METABOLIC INTERVAL TRAINING

You may have heard about the benefits of metabolic training, which incorporates many different aspects of exercise -- including resistance training, body-weight training, calisthenics, plyometrics, kettlebell training and more -- to burn fat at an incredible rate. 

Tim is one of just a handful of Personal Trainers in the Dallas area who is certified in Metabolic Interval Training. Even better, he offers Dallas metabolic interval training workouts at home for those who want to experience the benefits of metabolic training, but not in a gym setting.

Speaking of the benefits of metabolic interval training, there are plenty. This type of training:
● Helps reduce your risk of overuse injuries from repetitive movements
● Is superior to steady state cardio
● Combines resistance training with cardio
● Is one of the most efficient ways to burn calories while improving muscle definition and strength
● Cuts your workout time in half!
● Burns MORE calories during and even after exercise -- for up to 48 hours

Benefit from the intense workout that is getting incredible results in less time and keeps working for you and burning calories long after your workout ends. We serve Dallas, TX and the surrounding areas of Uptown, Highland Park and Addison. Call or contact us today to get started with mobile metabolic training workouts at home that offer incredible, lasting benefits and a shorter workout time!
 
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IN HOME PERSONAL TRAINING

SERVING THE METRO DALLAS TEXAS AREAS